Comparison: Best Grow Lights Microgreens (Updated | Jan 2nd)
So, you’ve decided to grow microgreens—great choice! But finding the best grow lights can be tricky with so many options out there. Whether you’re a beginner or a seasoned grower, the right light makes all the difference between lush, vibrant greens and a sad, leggy mess. We’ve tested and compared the top grow lights for microgreens to help you pick the perfect one. Let’s dive in and find the best match for your indoor garden
- BEST FOR COMPACT MICROGREEN STRIPS: Barrina T5 Grow Lights for Indoor Plants Read More ↓
- BEST FOR HIGH OUTPUT SHELVES: Barrina Plant Grow Lights Read More ↓
- BEST FOR SMART AUTO TIMER CHOICE: RWNTAO LED Plant Growing lamp Read More ↓
- BEST FOR HIGH PAR 360 LEDS: TONYFUL Grow Lights for Indoor Plants Read More ↓
- BEST FOR DESKTOP ADJUSTABLE STAND: Aumtrly Grow Light Read More ↓
- BEST FOR SEEDLING STABILITY HELPER: Garpsen Grow Light Read More ↓
- BEST FOR FLEXIBLE GOOSENECK CLIP: GooingTop LED Grow Light Read More ↓
- BEST FOR SMART APP COMPATIBLE: VIVOSUN 2ft Grow Lights for Indoor Plants Full Spectrum Read More ↓
- BEST FOR STYLISH FAUX WOODGRAIN: Kullsinss Grow Lights for Indoor Plants Read More ↓
- BEST FOR SLEEK MAGNETIC MOUNT: Barrina T5 Grow Lights for Indoor Plants Read More ↓
Product Comparison: Best Grow Lights Microgreens
Barrina T5 Grow Lights for Indoor Plants, 5000K Full Spectrum, 1FT LED Growing Lamp, Plant Light Strip, for Seed Starting, Vegetables, Plug and Play, 4-Pack

The Barrina T5 Grow Lights are perfect for indoor microgreens, offering a 5000K full spectrum that mimics natural sunlight. With 96 LEDs and high PPFD, these energy-efficient lights replace traditional 120W bulbs while consuming only 20W.
Each fixture has a separate on/off switch, allowing customizable control for different growth stages. Easy to install with included tapes, clips, and cable ties, you can link up to 16 lights in series.
Ideal for seedlings and vegetative cycles, these lights ensure over 95% light absorption, promoting healthy microgreen growth. Compact and durable, they’re a must-have for any indoor gardener.
✓ Reasons to Buy
- High energy efficiency
- Easy to install
- Customizable lighting control
- Full spectrum light
- Compact design
✗ Reasons Not to Buy
- Short cord length
- Limited to 16 lights
- No dimmable option
Barrina Plant Grow Lights, 4FT 5000K Full Spectrum Daylight White, 252W(6 x 42W, 1400W Equivalent), T8 LED Grow Light Strips, Growing Lamp Fixture, Plant Lights for Indoor Plants, Greenhouse, 6-Pack

The Barrina 4FT Plant Grow Lights deliver powerful, full-spectrum 5000K daylight white light, perfect for microgreens and other plants. With 1152 LEDs, these lights replace 1400W bulbs while consuming only 252W, making them incredibly efficient.
The V-shaped reflector design boosts light intensity by 17-20%, while the aluminum shell ensures excellent heat dissipation. Easy to install with included accessories, you can link up to six lights in series.
Compatible with Barrina GM Series Cords, these upgraded lights are safer and more reliable. Ideal for grow tents, shelves, and hydroponic setups, they provide optimal lighting for all growth stages.
✓ Reasons to Buy
- Extremely bright output
- Energy-efficient design
- Reflector enhances intensity
- Easy installation
- Compatible with cords
✗ Reasons Not to Buy
- Bulkier than T5
- Higher power consumption
- Limited to 6 lights
RWNTAO LED Plant Growing lamp, 3500K Full Spectrum Grow Light Strips for Indoor Plants with 3/9/12H Timer & 10 Dimmable Levels, Led Growth Light for Green House Hydroponics Succulent 13In 4Head

The RWNTAO LED Plant Growing Lamp is a versatile full-spectrum light designed to mimic natural sunlight, promoting healthy photosynthesis for indoor plants. Its auto on/off timer with 3, 9, or 12-hour settings ensures consistent lighting without manual intervention.
The aluminum build offers durability and efficient heat dissipation, while the non-slip clamp base simplifies installation. With 10 dimmable brightness levels, it caters to various plant growth stages.
Suitable for flowers, vegetables, and succulents, this compact light strip is easy to mount using screws, cables, or adhesive tape, making it ideal for shelves, greenhouses, or offices.
✓ Reasons to Buy
- Full spectrum light
- Auto on/off timer
- 10 dimmable levels
- Easy to install
- Durable aluminum build
✗ Reasons Not to Buy
- Short power cord
- Limited color options
TONYFUL Grow Lights for Indoor Plants, 40W LEDs Plant Lights for Indoor Growing, 360 LEDs Full Spectrum Grow Lights for Seed Starting, Led Grow Light with 3/9/12H Timer,10 Dimmable Levels (4pcs)

The TONYFUL Grow Light features 360 LEDs providing a professional full-spectrum light range of 380nm-780nm, closely replicating natural sunlight. Its high PAR output ensures uniform coverage for herbs, succulents, and orchids at all growth stages.
The light includes 4 lighting modes and 10 dimmable options, offering precise control. The 24-hour timer function automates lighting cycles, simplifying plant care.
Made from high-grade aluminum alloy, it excels in heat dissipation and durability, with a lifespan of up to 50,000 hours. Installation is effortless with included adhesive tape and zip ties, fitting various indoor setups.
✓ Reasons to Buy
- High PAR output
- 24-hour timer function
- 4 lighting modes
- Excellent heat dissipation
- Long lifespan
✗ Reasons Not to Buy
- Bulky design
- Higher energy consumption
Aumtrly Grow Light, Full Spectrum Desktop Plant Lights for Indoor Growing Seedling 2 Pack, Large Area Lighting LED Grow Lamp with Base, Height Adjustable 26 Inch Black with 6/12/16H Timer

The Aumtrly Grow Light is a versatile indoor lighting solution designed to support healthy plant growth. Its height adjusts from 7.8 to 26 inches, and the angle is customizable, making it perfect for various plant sizes.
The rectangular design provides wide illumination, while the durable PC cover and reinforced interface ensure longevity. With 6/12/16-hour timer options, 3 lighting modes, and 5 dimming levels, it caters to different growth stages.
The full spectrum light mimics natural sunlight, promoting photosynthesis and accelerating growth. Ideal for microgreens, seedlings, and flowering plants, this compact yet powerful light is a gardener’s best friend.
✓ Reasons to Buy
- Adjustable height and angle
- Wide rectangular design
- Timer options up to 16 hours
- Full spectrum light
- Durable build quality
✗ Reasons Not to Buy
- Base takes some space
- Limited to desktop use
- Slightly higher price
Garpsen Grow Light, 6000K Full Spectrum Plant Lights for Indoor Growing with Auto Timer 6/12/16H, 5 Dimmable Levels & 3 Color Modes, 552 LEDs Grow Lamp Panel for Seed Starting, Veg and Bloom(4Panels)

Garpsen’s Grow Light is a powerful 4-panel system with 552 LEDs, delivering a full spectrum from 380nm to 800nm. It’s perfect for seedlings and all growth stages, offering higher PAR output and three color spectrums.
The smart controller includes 5 dimmable levels and auto on/off timers (6/12/16 hours), ensuring consistent lighting even when you’re away. Each panel measures 11.8 x 3.9 inches, providing wide coverage with excellent heat dissipation.
The UL-certified 12V adapter ensures stable performance. With 12 months of support, this light is a reliable choice for indoor gardeners seeking efficiency and versatility.
✓ Reasons to Buy
- High PAR output
- 4-panel wide coverage
- Auto on/off timer
- Excellent heat dissipation
- Suitable for all growth stages
✗ Reasons Not to Buy
- Bulky panel design
- Limited mounting options
- Slightly complex setup
GooingTop LED Grow Light,6000K Full Spectrum Clip Plant Growing Lamp with White Red LEDs for Indoor Plants,5-Level Dimmable,Auto On Off Timing 4 8 12Hrs

The GooingTop LED Grow Light is a versatile solution for indoor gardening, especially for microgreens. With its 6000K full spectrum, it mimics natural sunlight, providing optimal lighting for plant growth.
The 10 red and 74 white LEDs ensure high efficiency, consuming only 10W while delivering the equivalent of a 50W halogen bulb. Its flexible gooseneck and strong clamp make it easy to position, while the timer function offers 4, 8, or 12-hour settings for automated care.
The soft, flicker-free light is also great for reading, making it a dual-purpose addition to any space.
✓ Reasons to Buy
- Full spectrum sunlight
- Energy efficient
- Easy to install
- Flexible gooseneck design
- Includes timer function
✗ Reasons Not to Buy
- Limited coverage area
- Short power cord
VIVOSUN 2ft Grow Lights for Indoor Plants Full Spectrum, LED Plant Lights 120W(8 X 15W), T5 Grow Light Strip for Seed Starting, Greenhouse, Hydroponics, SGS Compatible, Linkable, 5000K, 8-Pack

The VIVOSUN 2ft Grow Lights are perfect for nurturing seedlings, vegetables, or flowers indoors. Their full-spectrum 5000K light mimics sunlight, enhancing germination, growth, and yields.
With 60 LED diodes and 130 lm/W efficiency, these lights deliver powerful illumination while saving energy. The aluminum shade directs light effectively, minimizing waste.
Installation is flexible, with options to hang, screw, or stick the lights. The daisy chain design allows easy expansion, and remote control via the GrowHub app adds convenience.
Ideal for grow tents or greenhouses, these lights ensure your plants thrive with minimal effort.
✓ Reasons to Buy
- High efficiency LEDs
- Full spectrum light
- Flexible installation options
- Daisy chain capability
- Remote control compatible
✗ Reasons Not to Buy
- App requires separate purchase
- Bulky for small spaces
Kullsinss Grow Lights for Indoor Plants, Full Spectrum Plant Lights for Indoor Growing with 6/12/16H Timer, 3 Color Modes, 5 Brightness, 10″-65″ Height Adjustable Wood Grain Plant Growing Lamp

The Kullsinss Grow Light features an elegant faux woodgrain design that blends seamlessly with home decor, avoiding the cracking issues of bamboo alternatives. It offers full spectrum lighting with 80 high-efficiency LEDs, simulating natural sunlight for all growth stages.
The smart controller includes 5 dimmable levels, 3 spectra modes, and a timer for 6/12/16 hours. Adjustable height from 10 to 65 inches accommodates plants of various sizes.
Safe and efficient, it ensures optimal growth without overheating. Installation is simple, requiring only soil insertion.
Perfect for microgreens and indoor plants, it combines functionality with style.
✓ Reasons to Buy
- Stylish faux wood design
- Full spectrum light
- Adjustable height
- Smart timer included
- Easy to use
✗ Reasons Not to Buy
- No base included
- May be pricey
Barrina T5 Grow Lights for Indoor Plants, Full Spectrum Grow Light, 1ft LED Plant Light, Black Cover LED Grow Light Strips, 3 Mounting Modes, Magnetic Installation, Plug and Play, 5000K, 4 Packs

The Barrina T5 Grow Lights are compact, full-spectrum LED strips ideal for indoor plants like microgreens. The black casing and dark cords blend discreetly with home furnishings, unlike typical white models.
Easy to install with clips, cable ties, or magnetic bars, these lights are plug-and-play and can link up to 16 in a series. Consuming only 20W, they deliver super bright, high PPFD light, replacing 120W general plant lights.
Each fixture has a separate on/off switch for customized control. Perfect for seedling to flowering stages, they offer energy-efficient, powerful lighting in a sleek design.
✓ Reasons to Buy
- Sleek black design
- Easy installation
- High PPFD output
- Separately controllable
- Energy efficient
✗ Reasons Not to Buy
- Short cord length
- Limited features
Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.
Buying Guide
FAQs
What should I look for when choosing a grow light for microgreens?
Focus on the light spectrum, ideally a full spectrum that mimics natural sunlight to support healthy growth. Check the wattage and coverage area to ensure it fits your setup. Energy efficiency and adjustable height settings are also important for optimizing light exposure as plants grow.
How do LED grow lights compare to fluorescent lights for microgreens?
LED grow lights are more energy-efficient and have a longer lifespan than fluorescent lights, making them cost-effective over time. LEDs also produce less heat, reducing the risk of drying out your microgreens. However, fluorescent lights can be a budget-friendly option for small-scale setups.
What is the ideal light spectrum for growing microgreens?
Microgreens thrive under a full spectrum light that includes both blue and red wavelengths, which support vegetative growth. Some growers prefer a cool white spectrum, as it balances cost and effectiveness. Avoid lights with too much red spectrum, as it can encourage stretching and weak stems.
How far should grow lights be placed from microgreens?
Place grow lights 6-12 inches above the microgreens, adjusting as they grow to prevent leggy stems. Closer placement ensures higher light intensity but monitor for heat buildup. Use adjustable fixtures to maintain the optimal distance throughout the growth cycle.
Are there specific features that make a grow light better for microgreens?
Look for lights with a timer to automate the 12-16 hour daily light cycle microgreens require. Dimmable lights allow you to adjust intensity as plants mature. A lightweight and compact design is also beneficial for small setups.
How do I determine the value of a grow light for microgreens?
Compare the upfront cost with energy efficiency and longevity to calculate long-term savings. Consider the coverage area and brightness (measured in lumens or PAR) relative to your needs. A higher initial investment may pay off if the light is durable and effective.
Can I use regular household lights for growing microgreens?
Regular household lights lack the intensity and spectrum needed for robust microgreen growth. They may work for very short periods but often result in weak, leggy plants. For best results, invest in grow lights designed for horticulture.
What are common mistakes to avoid when using grow lights for microgreens?
Avoid placing lights too far away, as this causes plants to stretch and become weak. Don’t exceed the recommended daily light duration, as microgreens need 12-16 hours of light. Skipping timer use or neglecting to adjust light height can also hinder growth.
